A one-time Canada Grocery Rebate is scheduled for September 2025. This payment is being made by the Canada Revenue Agency (CRA) to help low- and modest-income households cope with rising grocery inflation. If you qualify for the GST/HST credit, you’re likely to be eligible.
Below are the confirmed payment date, eligibility rules, payment amounts, and what you need to check to ensure you receive the rebate.
What Is the Grocery Rebate & Payment Date
The Grocery Rebate is a relief measure that works alongside the GST/HST credit. It’s a one-time payment intended to help Canadians with the cost of groceries, especially those under financial pressure.
- Payment Date: Friday, September 20, 2025 is the date when most eligible households will receive this rebate via direct deposit.
- Cheque Distribution: For those without direct deposit, mailed checks may take a few extra days.
Who Qualifies (Eligibility)
To be eligible for the Grocery Rebate in September 2025, you must meet these conditions:
| Requirement | What You Need |
|---|---|
| GST/HST Credit Recipient | If you were eligible for the GST/HST credit (for July 2025) you are automatically considered. |
| File Your 2024 Tax Return | Must have filed your income tax return for 2024, even if your income was very low or zero. |
| Canadian Resident for Tax Purposes | Must be resident according to CRA rules. |
| Age / Household Composition | At least age 19 or younger if with dependents/spouse; family size, number of children, etc., affect amount. |
| Income Thresholds | Dependent on adjusted family net income; singles, couples, families with children have different cut-offs. |
Estimated Amounts & Payment Breakdown
Here are the approximate amounts people can expect, based on household type, income level, and number of children. These are estimates; the actual amount will depend on your personal CRA assessment.
| Household Type | Income Threshold | Estimated Rebate Amount |
|---|---|---|
| Single (no children) | Up to ~$49,000 | $234 |
| Couple (no children) | Up to ~$58,000 | $306 |
| Family with 1 child | Up to ~$58,000 | $387 |
| Family with 2+ children | Up to ~$60,000 | $456-$612 depending on number of children |
| Senior (receiving GIS) | Via GIS rules / low income | Around $225 average for some seniors |
What You Need to Check / Prepare
To ensure you receive the rebate without delays, check the following:
- Ensure 2024 tax return has been filed and assessed.
- Banking and address details with CRA are up to date, especially for direct deposit.
- Check your eligibility via GST/HST credit status; if you’re already getting that, likely you’ll get the rebate automatically.
- If you do not get direct deposit, be on the lookout for mailed cheque delays.
Key Details at a Glance
| Feature | Detail |
|---|---|
| What | One-time Grocery Rebate in September 2025 alongside GST/HST credit |
| Payment Date | September 20, 2025 (direct deposit); mailed cheques shortly after |
| Eligibility | GST/HST credit recipients, filed 2024 tax return, Canadian resident, meeting income & household criteria |
| Estimated Amounts | From ~ $234 up to ~$612 depending on situation; seniors around ~$225 |
| Application Needed? | No separate application if already receiving GST/HST credit |
The Canada Grocery Rebate for September 2025 is a timely relief measure from inflation-driven grocery price rises. If you receive the GST/HST credit and have your 2024 tax return properly filed, you should receive the payment automatically on September 20, 2025 (via direct deposit or cheque).
Amounts will vary based on family size and income, but the rebate aims to offer meaningful support to help with grocery bills in tough times. Double-check your CRA account and ensure your information is up to date so you don’t miss out.
